🧖♀️ Kourtney Kardashian’s Detox Tea Ritual Is the Wellness Reset You Didn’t Know You Needed
If you follow Kourtney Kardashian, you know she’s all about clean ingredients, glowing skin, and gut-healing rituals. One of her most low-key yet powerful wellness hacks? A morning detox tea that’s simple, soothing, and spa-level satisfying.
This tea isn’t just a cleanse—it’s a mood. Designed to reduce bloat, boost digestion, and brighten the skin, it’s a staple in Kourt’s Poosh-approved self-care lineup.
💚 Why This Tea Works
Each ingredient is chosen for its functional benefits and clean energy:
🌿 Fresh Mint
- Naturally calming
- Aids digestion and reduces stomach discomfort
🫚 Fresh Ginger
- Anti-inflammatory and metabolism-boosting
- Helps fight bloating and supports detoxification
🍋 Lemon Juice
- High in Vitamin C for skin clarity
- Alkalizing and supportive of liver function
💧 Hot Water
- Hydrates cells and improves circulation
- Helps flush toxins first thing in the morning
💡 Kourtney often drinks this on an empty stomach before her workouts or matcha.
🍵 Kourtney Kardashian’s Detox Spa Tea Recipe
Ingredients (Serves 1):
- 1 cup hot water
- Juice of ½ lemon
- 4–5 fresh mint leaves
- 4–5 slices of fresh ginger
Optional Add-ons:
- ½ tsp apple cider vinegar
- 1 tsp manuka honey
- Pinch of cayenne pepper (for metabolism)
🧘♀️ Directions:
- In a large mug, combine mint and ginger.
- Pour hot water over them.
- Add lemon juice (and any optional ingredients).
- Let steep for 5–10 minutes. Sip slowly and breathe deeply.
✨ Bonus: Breathe in the steam for a mini facial effect!
🧬 The Takeaway
Whether you’re resetting after a weekend out or just want to feel clearer, lighter, and more focused, this detox tea is a Kourtney-approved wellness essential. Minimal effort, maximum vibe.
