The Anti-Inflammatory Golden Latte Kim Makes Before a Photoshoot

🔥 Kim Kardashian’s Golden Latte: The Glow-Boosting Drink She Swears By Before a Shoot

Photoshoot coming up? Feeling bloated or inflamed? Kim Kardashian’s go-to pre-shoot drink isn’t a green juice—it’s a warm, cozy, anti-inflammatory golden latte made with turmeric, oat milk, and a pinch of black pepper.

Not only is it stunning in color (hello, aesthetic latte art), but it also helps reduce puffiness, calm the gut, brighten skin, and support mental clarity—all of which Kim leans on when she needs to look snatched and serene on camera.

🌟 Why It Works

This latte is more than trendy—it’s a functional wellness drink grounded in Ayurvedic tradition and modern beauty science.

✴️ Turmeric (with black pepper)

• High in curcumin = natural anti-inflammatory
  
• Black pepper enhances absorption by 2,000%
  
• Calms breakouts, bloating, and joint inflammation
  

🥛 Oat Milk or Almond Milk

• Creamy and dairy-free = gut-friendly
  
• Great for those avoiding bloat-inducing ingredients
  

🍯 Cinnamon + Manuka Honey (or maple syrup)

• Balances blood sugar + adds flavor
  
• Antibacterial and skin-clearing properties
  

🧬 Optional Add-ins:

• MCT oil or coconut butter for energy + skin glow
  
• Collagen peptides for extra elasticity
  

☕ Kim Kardashian’s Pre-Photoshoot Golden Latte

Ingredients (Serves 1):

• 1 cup unsweetened oat or almond milk
  
• ½ tsp ground turmeric
  
• Pinch of black pepper
  
• ¼ tsp ground cinnamon
  
• 1 tsp manuka honey or maple syrup
  
• Optional: 1 tsp coconut butter or collagen powder
  

👩‍🍳 Directions:

1. Warm the milk in a small saucepan (don’t boil).
   
2. Whisk in turmeric, black pepper, and cinnamon.
   
3. Stir in honey/maple syrup and optional add-ins.
   
4. Pour into your favorite glass mug, top with cinnamon dust, and sip slowly.
   

✨ Kim usually drinks this before shoots to reduce puffiness and boost her inner glow—proof that skincare starts in the kitchen.

🔥 The Takeaway

This golden latte isn’t just another wellness trend—it’s a skin-clearing, de-bloating ritual that’s part of Kim’s clean glam routine. Easy to make, gorgeous to sip, and perfect for your next glow-up moment.