✨ Kendall Jenner’s Glow Secret: A Skin-Loving Smoothie That Works from the Inside Out
Supermodel, skincare icon, and wellness girlie—Kendall Jenner’s morning routine is as clean and chic as her style, and her go-to glowing skin smoothie is no exception. Loaded with hydrating fruits, antioxidants, and collagen, this smoothie isn’t just Instagram-worthy—it’s science-backed skincare in a glass.
If you’ve ever wondered how Kendall achieves that poreless, dewy look without caking on makeup, her beauty-first nutrition may be the answer.
🧪 Why It Works: Beauty from the Inside Out
Kendall’s smoothie supports skin health through these functional ingredients:
🥝 Pineapple
- Rich in vitamin C to stimulate collagen production
- Natural anti-inflammatory benefits to reduce redness
🥥 Coconut Water
- Deeply hydrating, high in electrolytes
- Helps flush toxins that contribute to dull skin
🍋 Lemon Juice
- Balances pH and aids digestion
- Supports liver detox for a clearer complexion
🧬 Marine Collagen Peptides
- Promotes elasticity, reduces fine lines
- Supports skin repair at the cellular level
🌿 Optional Boosts:
- Aloe vera juice for hydration
- E3Live or spirulina for detox + glow
- Mint for digestion and bloat reduction
🍹 Kendall Jenner’s Glowing Skin Smoothie Recipe
Ingredients (1 serving):
- ½ cup fresh or frozen pineapple
- ¾ cup unsweetened coconut water
- Juice of ½ lemon
- 1 scoop marine collagen peptides
- Small handful of mint leaves (optional)
- 1 tbsp aloe vera juice (optional)
- Ice cubes
👩🍳 Directions:
- Add all ingredients to a blender.
- Blend on high until smooth and frothy.
- Pour into a tall glass and sip through a glass straw—Kendall would. 💁♀️
💡 Pro Tip: Drink this on an empty stomach for maximum absorption and glow-up potential.
✨ The Takeaway
This smoothie is a skin-care ritual disguised as a refreshing drink. Whether you’re prepping for a shoot or just want to glow through Monday meetings, Kendall’s skin-loving formula is your new bestie.
